One on One Training

Oh hey there, fitness seeker. I am dedicated to guiding you every step of the way…

Why Choose One on One Training?

Consider Training with Me if you are looking for:

Personalized Workout Program
Foundation and proper form
Expert Guidance
Increase strength, mobility, endurance, or other physical capabilities
Motivation and Accountability
Goal Setting and Achievement
Nutritional Advice
Injury recovery
Development of a sustainable fitness routine and healthy lifestyle habits

enroll here

How it works?

Your fitness journey begins with a Discovery Session, a comprehensive 75-minute experience where I will conduct a thorough movement and fitness assessment, followed by a personalized workout to set the foundation for your progress.

You'll walk away feeling empowered and ready to commit to Personal Training with confidence.

Price: $115 drop in

Sign up

Choose Your Monthly Package

Momentum
$400 /month ($100 per session)
- 1 Personal Training session weekly.
- Detailed initial assessment & goal setting.
- Comprehensive movement analysis.
- Additional SOLO workout to do at HOME or GYM.
- Access to Trainerize app workout tracker.
Sign up
Elevate
$760 /month ($95 per session)
- 2 Personal Training sessions weekly.
- Detailed initial assessment & goal setting.
- Comprehensive movement analysis.
- Access to Trainerize app workout tracker.
- Ongoing nutrition & lifestyle guidance.
Sign up
Thrive
$1080 /month ($90 per session)
- 3 Personal Training sessions weekly.
- Detailed initial assessment & goal setting.
- Comprehensive movement analysis.
- Access to Trainerize app workout tracker.
- Ongoing nutrition & lifestyle guidance.
Sign up

After choosing your Monthly Package or Bundle Package, the link “sign up” will direct you to my Jane software, plesase enroll yourself into my waitlist and add the the package of your interest. And I will contact you between 1-2 business days